Are you wondering what are the symptoms of the flu? One thing that is common to all of these illnesses is the feeling of being unwell. For some people it comes with a fever and for others it may just be a general feeling of being unwell. You will find that if you have had these types of flu symptoms before then you should know that they can come back again with a vengeance. It is just like catching a cold; you get tired and run down, your body finds it harder to cope and so it fights back by making your symptoms worse.
Other common symptoms include a general weakness, lack of energy, sore throat, cough and headache. If you find that you have any of these symptoms and you haven’t had the flu, then you are probably suffering from seasonal allergies. Sometimes you will find that you have hay fever and other such allergies. These allergies are very common and although they can be easily kept under control, sometimes they can lead to complications such as pneumonia and other problems.
When you are looking at what are the symptoms of the flu, it is a good idea to keep a diary. This diary should be kept daily and you should try to record exactly what you were doing and what you were eating on the days when you had the symptoms. This could help to identify what you should avoid consuming. It is also worth noting that these types of infections are very contagious, so you need to make sure that you are not around people who are unwell or who have flu symptoms. Keeping track of your contacts is also important and if you use public transport, it is highly recommended that you shower before using it and if you use showers, then you should wash your hands before entering the pool or swimming pool.
What is the Difference Between a Cold and the Flu?
What is the difference between a cold and the flu? Well, it’s not that difficult to answer, but for some reason people always seem to have a difficult time when it comes to knowing that the cold or the flu will turn into a full blown epidemic. It is very easy to understand why this occurs, but it has to do with how we are raised and the way we live our lives.
We’re raised to depend on our immune systems to ward off the germs that are constantly plaguing us, but sometimes these immunity systems can fail us and that leads to us getting sick. So what is the difference between a cold and the flu? It’s all in our bodies. The cold will help your body to produce antibodies to fight off the cold virus, but the flu will affect you more physically as well as mentally. Basically, a cold will run its course in about eight to ten days while the flu may stay around for a few weeks and then be gone.
So what is the difference between a cold and the flu? There isn’t really any major difference between the two. The important thing to remember is that a cold is more contagious than the flu. With a cold, you can easily catch it from others by simply coming into contact with their sweat or dirty hands. However, if you have the flu you can’t simply shake your hands and hope that they don’t touch you.